Optimum Nutrition Beta Alanine Powder holds its own during exercise and especially high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue which is where Beta Alanine Powder can help.
Packed with Beta-Alanine, Histidine, and Phosphates, our Threshold formula is designed to help boost your intramuscular buffering system so that you can train harder, longer.
- 1.6 grams of Beta Alanine
- 550 mg of L-Histidine
- 4 mineral electrolytes
- Supports carnosine synthesis
- Muscle fatigue fighter
- Ability to train harder & Longer
If you're training for long periods of time this will help you train longer and harder.