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Optimum Nutrition Creatine Caps are manufactured with the same Creatine Monohydrate found in ON's other premium Creatine products. Creatine Monohydrate is the most well-researched form of creatine. It has been shown to support muscle size, strength and power when combined with high-intensity activities.
Take 2 capsules with morning, afternoon, and evening meals. Drink at least 8 glasses of water daily when supplementing with creatine.
Amount Per Serving:
Creatine Monohydrate: 2.5g
Gelatin, Magnesium Stearate
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this product's ingredients.
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